The positive benefits of exposure to nature and green spaces related wellness are well documented. A structured walk in a garden setting combination with reflective journaling may result in profound outcomes for people suffering from PTSD (post-traumatic stress disorder), depression, and other types of trauma – all of which are becoming more prevalent in our current society. The Morikami Japanese Gardens in Florida and Bloedel Reserve in Washington State both have developed programs of this type, which have proven to be invaluable and life-changing to community members suffering from the effects of trauma. A therapeutic walking program promotes well-being and resilience in the face of adversity. With the large population of veterans residing in Maryland communities, plus countless local medical providers serving clients suffering from a diversity of challenges, Brookside Gardens is perfectly located and poised to serve these populations in an effort to improve wellness outcomes for a broad range of Maryland and regional residents.
Brookside Gardens Stroll for Wellness

MORE RESOURCES:
Wild-Collecting 101
Are you interested in procuring wild-collected seed and source material for your garden, but are unsure where to start? Or...
READ MORE Maximizing LinkedIn for Your Personal & Professional Growth
Unlock the power of LinkedIn with this webinar brought to you by the Emerging Professionals Community! Dive into strategies tailored...
READ MORE December Lunch & Learn: The Changing Landscape and a Historic American Public Garden
Join us for a Lunch & Learn presented by Robert Castelo, Graduate Student at the University of Idaho, and the...
READ MORE Sparking Curiosity in Historic Landscapes Through Experience Frameworks
Presented by Gallagher & Associates & Cheekwood Estate & Gardens Learn how to diversify audiences, increase learning, and encourage ongoing...
READ MORE